What is Cryotherapy? Cryotherapy can be any type of cold therapy that exposes the body to very cold temperatures. Cryotherapy can include using cold ice packs, submerging part of your body in an ice bath, or using a cryosauna or cryotherpy chamber. Cryotherapy can be local to a certain area of the body, or…
pain relief
The Benefits of Acupuncture
What is acupuncture? Acupuncture is an alternative or holistic medical practice that originated in China. It is estimated that acupuncture has been used in China for well over 2,000 years. The practice of acupuncture involves placing very small needles on targeted areas of the skin to treat and improve health conditions. It has been proven…