Every diet out there recommends eating more greens, right? Have you ever tried swiss chard? If not you are seriously missing out!! It is full of vitamins (particularly high in Vitamin K), nutrients and antioxidants and is, of course, super low in carbohydrates and calories. It is in the same food family as beets, spinach,…
Archives for March 2017
Organic Roasted Duck Fat Red Skin Potatoes
If you are anything like me, the first time I heard of a restaurant serving duck fat fries, I thought what? Eww…gross!!! I definitely enjoy eating meat; although, I am rather picky with meat which I’ll explain at a later date. I just can’t wrap my brain around EVER eating actual duck, so the oil was…
Steamed Organic Spaghetti Squash
I had a doctor recommend trying a gluten free diet to see if it would help me many years ago well before I was diagnosed with Celiac Disease. I remember contemplating that idea. It sounded terrible, overwhelming, and so hard!!! I grew up absolutely loving spaghetti noodles, pasta and bread. Who doesn’t, right? How…
