You won’t find too many treat or dessert recipes from me yet. I don’t have many that I can eat. I’m working on more though. Too many treats or desserts will interfere with healing, weight management and your health. However, I find that eating too strict of a diet or limiting everything day in…
Archives for August 2017
My miscarriage reminded me that “more” doesn’t always equal happiness.
Photo Credit: Aditya Romansa on Unsplash I was supposed to have a baby last week. Wow, that sounds a little weird to say out loud. I really hadn’t thought a lot about my old due date until it quickly passed by like any other day of the week. Imagining that we could’ve had a…
Video on how to make organic zucchini noodles “zoodles”
My Spiralizer has quickly become one of my favorite kitchen gadgets or tools. I use it several times a week now. Clink this link https://youtu.be/zKPtXRHKaIA for my quick video on how to make zucchini noodles (aka zoodles) using a Spiralizer. Zoodles are one of my favorite noodle replacements. The Spiralizer is super easy, and you can make…
What is a colonic and why do I do them?
A colonic or colon cleanse (also known as colon hydrotherapy) is one of many treatments I’m doing regularly to get well. Colonics are a more holistic approach to aiding and relieving digestive issues, constipation, Irritable Bowel Syndrome (“IBS”), and many other conditions. Colonics also support general detoxification for the body. Colonics aren’t the most glamorous…
Spicy Organic Collard Greens
Growing up in the South, collards greens were a staple in my house. I couldn’t get enough of them then and now. I’m thrilled that my daughter has followed in my footsteps and taken such a liking to them as well. Greens, greens and more greens seem to be the talk of every doctor, every…
