Most premade sausage patties from the freezer section at the grocery store contain a lot of unhealthy ingredients including nitrates, sugar, preservatives and more. I came up with a simple, delicious recipe made with only pasture raised pork and organic spices. It does not contain sugar or sweeteners. It is easy to make. I make…
Archives for August 2018
My parental pop quiz
Do you remember being in school and having a pop quiz? Did your stomach drop when your teacher said, “Okay, put all of your books and notes away. It’s time for a pop quiz”? I would think, “Oh no, have I been paying attention lately? Do I remember what we’ve been studying? Will I pass…
Cacao Tigernut Milk
If you have dairy and nut sensitivities, you probably are struggling like me to find a clean, milk alternative that tastes good but isn’t loaded with sugar. Good luck, right? Almost all grocery store brands contain gums, preservatives, sugar, vitamins, etc., and they are not a healthy alternative for us. Making it homemade is really…
