Have you reached in your pantry lately and read a label on one of the “healthy” bars you are eating or giving to your kids? How many ingredients do you see? How many sweeteners, sugars or syrups do you see? Do you even know what all the ingredients are that are listed? It’s a little…
clean snacks
Healthier processed food snack choices: Part 1
Have you reached in your pantry lately and read a label on one of your bagged processed foods? How many ingredients do you see? Do you even know what all the ingredients are that are listed? It’s a little scary, right? Real, unprocessed food is always the healthiest choice for you and your family. I strongly…