Most premade sausage patties from the freezer section at the grocery store contain a lot of unhealthy ingredients including nitrates, sugar, preservatives and more. I came up with a simple, delicious recipe made with only pasture raised pork and organic spices. It does not contain sugar or sweeteners. It is easy to make. I make…
clean eats
Sunflower seed butter chocolate chip tigernut cookies
So, what the heck are tigernuts you may be asking? I discovered them shortly after beginning the Paleo diet. I became more intrigued by them since I have a strong sensitivity to nuts. Right now I’m not consuming any nuts. Tigernuts, contrary to their name, are not nuts! Silly, right? Tigernuts are actually small, root…
Where I shop
I’m often asked where I shop and where I buy certain specialty products that I have in recipes. Well, it isn’t a quick answer. We shop at a lot of places to find all the products and foods we need and to try and keep our costs down. I tried to break it down for…
Organic spicy cauliflower rice
I used to enjoy a great dirty rice dish. Currently, my diet is 100% grain free. So, I wanted to create an organic, clean version that’s grain free and lower in carbohydrates. This recipe has simple and easy ingredients. It’s also a fast meal to make. I buy the frozen organic cauliflower rice…
Video on how to make organic kale chips
Please click the link here for a quick video on how to make organic kale chips.
