My Spiralizer has quickly become one of my favorite kitchen gadgets or tools. I use it several times a week now. Clink this link https://youtu.be/zKPtXRHKaIA for my quick video on how to make zucchini noodles (aka zoodles) using a Spiralizer. Zoodles are one of my favorite noodle replacements. The Spiralizer is super easy, and you can make…
dairy free
Cassava Flour Biscuits
I grew up on my mom’s homemade buttermilk biscuits. It was one of my favorite things growing up! If I close my eyes, I can picture being back in her kitchen and watching her “throw them together” as she’d often say, not even looking at a recipe. They’d taste perfect though. She used a small…
Roasted green plantains
Have you ever had green plantains? I was first introduced to plantains after starting the Paleo diet several years ago. Where had these been all of my life???? They are now a staple in our house and a family favorite. My daughter actually giggles when I tell her I’m making plantains. Plantains…
Sauteed organic swiss chard
Every diet out there recommends eating more greens, right? Have you ever tried swiss chard? If not you are seriously missing out!! It is full of vitamins (particularly high in Vitamin K), nutrients and antioxidants and is, of course, super low in carbohydrates and calories. It is in the same food family as beets, spinach,…
Organic Roasted Duck Fat Red Skin Potatoes
If you are anything like me, the first time I heard of a restaurant serving duck fat fries, I thought what? Eww…gross!!! I definitely enjoy eating meat; although, I am rather picky with meat which I’ll explain at a later date. I just can’t wrap my brain around EVER eating actual duck, so the oil was…
Steamed Organic Spaghetti Squash
I had a doctor recommend trying a gluten free diet to see if it would help me many years ago well before I was diagnosed with Celiac Disease. I remember contemplating that idea. It sounded terrible, overwhelming, and so hard!!! I grew up absolutely loving spaghetti noodles, pasta and bread. Who doesn’t, right? How…
