At this point I’m not sure I can count the number of times I’ve changed my diet over the years. I’m still changing it now. I determined many years ago that food is a big part of the puzzle for me to heal. Food influences a lot more illness and disease than most people realize….
lakanto sweetened
Cacao Tigernut Milk
If you have dairy and nut sensitivities, you probably are struggling like me to find a clean, milk alternative that tastes good but isn’t loaded with sugar. Good luck, right? Almost all grocery store brands contain gums, preservatives, sugar, vitamins, etc., and they are not a healthy alternative for us. Making it homemade is really…
